ME VS ME: PLANS MADE JUST FOR YOU!
Varies from Person to Person
Your relationship with your body is a life long experience. A relationship that can serve you or harm you in every facet of your life. Most people associate them-selves with fitness under two circumstance. 1. There health is failing them and they don’t want to die. 2.They want to see there body at a level that will impress themselves and others. But so many of us aren’t under either pressures. Instead we have golden opportunity. No matter if your goal is to climb a mountain or enjoy dancing all night with a loved one. We can be the connecting piece between you and that realization. But it starts with you. Can you give just 30-60 mins a day to what really bring you joy?
